“Being in the Present Moment” (June 2018)
I do believe that life is lived exactly in the moment we are in… Past and future are projections of the mind that do not exist in the “now”. In my coaching practice, too, it is crucial to be just in the moment with my coachee, in our session. Every breath, every gesture, every word that he/she chooses and every minute of silence that emerges helps the coachee become aware of something important about himself\ herself.
My first book, “Being in the Present Moment” was published (in Turkish) in June 2018.
This book attempts to discuss possible practical ways of living fully in the present moment in our everyday lives. where we can actually activate our inner wisdom and live in an effective way in line with what we value the most.